Are you feeling blue?

Updated: May 7, 2019




It’s no surprise that in our technological era, the amount of time we spend with our faces glued to screens constantly increases! Do you ever find yourself aimlessly scrolling, or even caught in the “before bed” sessions we have all made into a nightly habit? Well…you are probably a victim of the blue light monster!! Don't get us wrong, we love the color blue, but we're not a fans of the effects we found it has on our health and well-being. Let us explain…